Specifications: Dimensions of the bands: 42''Long.
Different levels of tension: Green band:Extra heavy (20 LBS-23 LBS). Blue band: Heavy (15 LBS - 20 LBS). Purple band: Medium (13 LBS - 15 LBS). Yellow band: Light (10 LBS - 13 LBS). Red band: Extra Light (5 LBS - 8 LBS).
Features: 1. Perfect for aerobic and anaerobic exercise, physical fitness and weight loss. 2. Comes with a travel pouch ,make it Portable and convenient perfect for travel or at home. 3. Soft cushioned foam handles with Zinc alloy clips and D-Ring. 4. Can also be used in conjunction with weights and other fitness equipment.
5. Can effectively build muscle, strength, and tone the body. 6. Control the tension by shortening or lengthening the band. 7. A clip attaches at either end of each resistance band. 8. These resistance bands are an excellent alternative to free weights, workout machines, and traditional body weight exercises.
11 Pcs Yoga Pilates Abs Exercise Resistance Band Set 5 colors Bands: (Green,Blue,Purple,Yellow,Red).
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